Then you just hit the jackpot as we have the book you've been searching for!
Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. This excellent guidebook, Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.
The Complete Ketogenic Diet for Beginners includes:
An overview explaining the fundamentals of the ketogenic diet and what it does to the bodySafety advice and common mistakes when starting offScrumptious, easy-to-follow recipes can be prepared in 30 minutes or less2-Week meal plan with quick and easy recipesAnd a lot more!
Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.