Quick Check Food Guide for Heart Health

By Linda McDonald

A diet that emphasizes whole grains, fruits, vegetables, and lean proteins; while limiting fat and sodium is recommended for optimal heart health. It can be a challenge to eat this way in our world of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1438003943
• ISBN13: 9781438003948
• Release Date: January 2014
• Publisher: B.E.S. Publishing
• Length: 592 Pages
• Weight: 0.65 lbs.
• Dimensions: 1.0" x 5.1" x 7.4"