Quick Anti-Inflammatory Recipes 2022: Delicious Recipes to Boost Your Health

By John Parks

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook

Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain?

This essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.

The anti-inflammatory diet can help people suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure.

This cookbook includes many simple, easy and delicious recipes that will surprise your guests.

Includes a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.

What are you still waiting for?

Grab your copy now!

• Format: Paperback
• Language: English
• ISBN: 1804500623
• ISBN13: 9781804500620
• Release Date: February 2022
• Publisher: John Parks
• Length: 220 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"