With expert guidance and a focus on practicality, this book provides you with a wealth of information about managing your condition and includes a range of tasty and easy-to-follow recipes for every meal of the day, as well as snacks and sweets.
Inside, you'll find helpful hints and health information, detailed explanations of Type 2 diabetes, and a 21-day meal plan to get you started. You'll also find answers to frequently asked questions and the latest scientific information on managing your diabetes. Whether you're new to the condition or have been living with it for a while, this book has something for everyone. So take a deep breath, relax, and let us help you take control of your diabetes with delicious and nutritious meals.