QUICK and EASY METABOLIC CONFLUSION DIET: The Essential guide

By Teresa R Berry

The metabolic confusion diet differs from most other diets in that it encourages you to eat in a different way. You vary your daily calorie intake rather than aiming for a specific quantity of calories each day. Despite the fact that it is obviously a calorie-restricted diet, it offers for greater flexibility on a daily basis. Diet supporters also claim that it "tricks" your metabolism into working harder, causing you to lose weight.

• Format: Paperback
• Language: English
• ISBN13: 9781804370162
• Release Date: December 2021
• Publisher: Teresa R. Berry
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"