Quick and Easy 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight Without Starvi

by Dick Logue

Four hundred super-simple, mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent treats that won't break the (calorie) bank.

For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight-loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help...

• Format: Paperback
• Language: English
• ISBN: 0760390525
• ISBN13: 9780760390528
• Release Date: May 2024
• Publisher: New Shoe Press
• Length: 144 Pages