Skip to content
Scan a barcode
Scan
Paperback Quick and Easy 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight Without Starvi Book

ISBN: 0760390525

ISBN13: 9780760390528

Quick and Easy 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight Without Starvi

Super-simple, mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent dinners that won't break the (calorie) bank.

For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight-loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. With Quick and Easy 400-Calorie Recipes, you can reap the benefits of these low-calories meals without spending hours in the kitchen.

Perfect for anyone trying to pursue weight loss while living a busy life, this book works by expertly focusing on nutrient-dense, low-calorie ingredients that you can eat in abundance--such as leafy greens, artichokes, and berries--and combining them with smaller portions of equally filling foods like whole grains, beans, eggs, and poultry.

Featuring recipes for breakfast, lunch, and dinner, the recipes include:

Strawberry Dream PancakesCheese and Vegetable FrittataCool and Curried Rice SaladMore than the Usual Shrimp RemouladeSirloin Steak with Golden Fried ZucchiniHoney Fried Chicken DinnerBetter for You Beef StroganoffApple Cranberry Stuffed Pork Roast with Sweet PotatoesSalmon and Vegetables TeriyakiSavory Lentil PiePasta with Mushroom and Sun-Dried Tomato Sauce
Quick and Easy 400-Calorie Recipes will help you lose weight without letting cooking and planning weight-loss friendly meals take over your life.

Recommended

Format: Paperback

Condition: New

$13.94
Save $3.05!
List Price $16.99
15 Available
Ships within 4-7 days

Customer Reviews

0 rating
Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured