Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere

by Christina Brown

Book Overview

This collection of accessible, practical guides includes numerous photographs and step-by-step instructions that evince that five minutes--at any time and in any place--are all that is needed to start... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844838382
• ISBN13: 9781844838387
• Release Date: January 2009
• Publisher: Duncan Baird
• Length: 123 Pages
• Weight: 2.50 lbs.
• Dimensions: 0.6" x 5.5" x 6.6"