Question a Day Journal: 365 Days of Mindful Prompts to Discover the True You

By Jenna Ryan

Engaging prompts for daily journaling and self-exploration

Journaling can help you reflect on who you are, what inspires you, and how you feel day to day. Get to know yourself better with the Question a Day Journal, filled with a year's worth of insightful prompts for exploring and understanding your thoughts and experiences in new ways.

The Question a Day Journal includes:

All areas of your life--Deepen your connection with yourself by exploring a variety of themes, from your hopes, dreams, and ambitions to your memories, innermost thoughts, and relationships. Proven self-care methods--Cultivate happiness, gratitude, and calm in your daily life with journal prompts based in positive psychology and mindfulness.Room to reflect--Write down and expand upon your thoughts with lined pages that comfortably fit daily journal entries.

Create space to unwind and discover yourself with the Question a Day Journal.

• Format: Paperback
• Language: English
• ISBN: 1647398924
• ISBN13: 9781647398927
• Release Date: February 2021
• Publisher: Rockridge Pr
• Length: 150 Pages
• Weight: 1.11 lbs.
• Dimensions: 7.5" x 9.3"