Qigong Meditation Embryonic Breathing 2nd. Ed.: The Foundation of Internal Elixir Cultivation

by Jwing-Ming Yang

Book Overview

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Q gōng Embryonic Breathing (Internal Elixir).

Chinese Q gōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Q gōng.

The first step, and the focus of this book,...

• Format: Paperback
• Language: English
• ISBN: 159439914X
• ISBN13: 9781594399145
• Release Date: November 2022
• Publisher: YMAA Publication Center
• Length: 414 Pages
• Weight: 1.90 lbs.
• Dimensions: 1.2" x 7.4" x 9.1"