Put Your Mask On First: The Caregiver's Guide to Self-Care

by Scott Silknitter and Dr. Gary Bradt

Book Overview

The most recent book from the author of the groundbreaking "Activities for the Family Caregiver" book series, "Put Your Mask on First!" is a family caregiver's guide to self-care. "Put Your Mask on First!" offers spouses, adult children, siblings, and other family members tips to adapt to life changes during their transition into the role of family caregiver. "Put Your Mask on First!" offers information and insight to ease the guilt and anger caregivers...

• Format: Paperback
• Language: English
• ISBN: 194328590X
• ISBN13: 9781943285907
• Release Date: May 2016
• Publisher: R.O.S. Therapy Systems
• Length: 124 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"