Making Peace with Your Plate: Eating Disorder Recovery

By Espra Andrus and Robyn Cruze

With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of the deadly illness of disordered eating, providing a concrete plan for long-term recovery. Robyn Cruze is a certified coach and author who struggled with an eating disorder that crippled her spirit for over a decade. She is now sharing her experience and her path to recovery with others. Espra Andrus, LCSW , is a clinical therapist who maintains a private practice in St. George, Utah. She specializes in working with individuals who suffer with anorexia, bulimia, and binge eating disorders.

• Format: Paperback
• Language: English
• ISBN: 1937612457
• ISBN13: 9781937612450
• Release Date: October 2013
• Publisher: Central Recovery Press
• Length: 214 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"