Punch Your Way to Fitness

By Ian Oliver

Focus pad work is increasingly popular, but often people don't know how to get the most out of pads. Worse, people can get injured if they don't know how to punch. In Focus Pad Fitness, veteran boxing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1905005318
• ISBN13: 9781905005314
• Release Date: January 1881
• Publisher: Snowbooks Ltd
• Length: 127 Pages
• Weight: 0.45 lbs.
• Dimensions: 7.5" x 0.5" x 5.3"