Ptsd: Proven Psychological Techniques for Managing Trauma (The Complete Guide to Understanding, Treating and Recovering From

by Wesley Smith

Kickstart the journey to achieving complete balance and emotional control with this practical and definitive guide.

Designed to get you started on your journey to recovery, this book helps you understand everything about complex post traumatic disorder, from its meaning, causes, types, symptoms, and stages, which is the first step to overcoming its effect,

Inside, you...

• Format: Paperback
• Language: English
• ISBN: 1998927261
• ISBN13: 9781998927265
• Release Date: March 2023
• Publisher: Bella Frost
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"