If you or someone you love is suffering from any of the following, you can now find out why--and what you can do about it . * Anxiety * Loss of pleasure * Irrational fears * Obsessional thoughts * Erratic mood swings * Procrastination * Compulsive overeating * Extreme shyness * Depression * Self-destructive behavior * Phobias * Excessive anger * Perfectionism * Drug abuse Psychological Symptoms Now, in this indispensable reference, Dr.Frank J. Bruno helps you understand the origins of and treatmentavailable for several common psychological symptoms, which canimpinge on your daily life and even signal deeper emotionaltrouble. A comprehensive sourcebook, Psychological Symptomsprovides a detailed description of 27 symptom groups, each completewith an analysis of possible biological and psychological causes, as well as concrete everyday examples of characteristicself-defeating, self-destructive thinking and acting. Containingover 150 specific, self-directed strategies for dealing with anarray of troubling, debilitating behaviors, as well as a guide tothe various forms of psychological and psychiatric therapiesavailable, Psychological Symptoms lets you finally gain perspectiveand control over problems that can impair your emotional health andwell-being.
Thanks to this book I have now been able to identify what my anxiety is about and how I can cope with it in a constructive way. I had never heard of the terminology "free floating hostility". Unconsciously dealing with anger that I didn't realize I had was also an issue. If you read what Dr. Bruno provides in dealing with these issues you should be able to find relief. I highly recommend this book to people suffering from these two, and other personality disorders. Good luck and God bless.
your not alone
Published by Thriftbooks.com User , 25 years ago
Frank J Bruno's book Psychological Symptoms is a must read for all those feeling any phobia from alcoholism through to workaholism as well as those who have friends or family members who my be suffering from an irrational fear ( phobia ). Basically understanding your not going crazy or and that your not alone is half way to achieving a normal fulfilling life. The other half is up to you and you can acheive this through this book. Much like a psychological bible to those it has helped. Highly recommened.
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