Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort

by Jonathan FitzGordon

Book Overview

Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsible for holding us upright while standing. This book will teach you all you need to know... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0984781501
• ISBN13: 9780984781508
• Release Date: January 2013
• Publisher: Fitzgordon Method Books
• Length: 86 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"