Protein Food Diet: The Beginners Guide On Everything You Need To Know About Protein Food Diet

By Dr. Gilbert Dennis

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Protein makes up the building blocks of organs, muscles, skin, and hormones. Your physique desires protein to keep and restore tissues. Meanwhile, teens want it for growth.
Studies exhibit that consuming protein can additionally help you lose weight and stomach fat while growing your muscle mass and strength.
A high-protein diet may also help with blood pressure control, diabetes management, and other health issues.

• Format: Paperback
• Language: English
• ISBN: B09JY191WQ
• ISBN13: 9798750775286
• Release Date: October 2021
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"