Protect Yourself: A Woman's Guide to Personal Protection

By Matthew Randall

This book is designed to be a practical reference for women interested in learning simple and effective techniques for self-defense. It represents the best of Master Randall's 25+ years of expertise in teaching women's personal protection. Women of all ages and physical ability can use these techniques to protect themselves and discourage an attacker.

• Format: Paperback
• Language: English
• ISBN: 1453730567
• ISBN13: 9781453730560
• Release Date: August 2010
• Publisher: CreateSpace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.57 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"