Proper Bench Press Form: The Beginner's Guide to Warm-Up, Technique, and Injury Prevention

By Nicholas Gallo

IMPROVE YOUR BENCH PRESS TECHNIQUE: It is easy to start to develop bad habits especially if you are not taught properly how to perform the Bench Press exercise. With Proper Bench Press Form you will... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1790917360
• ISBN13: 9781790917365
• Release Date: December 2018
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"