Project Equiibrium

By G SATYAKUMAR

In a world of conflicting health advice, Project Equilibrium offers a clear, science-based understanding of metabolism, nutrition, and fitness.

Drawing on physiology and modern research, this book explains how the body regulates energy, responds to diet, and adapts to exercise-cutting through myths and exaggerated claims.

Rather than promoting quick fixes, it emphasises balance, sustainability, and informed decision-making.

Project Equilibrium is not a prescription, but a guide to understanding how health truly works.

• Format: Paperback
• Language: English
• ISBN: B0GZYZXTQ4
• ISBN13: 9798259479128
• Release Date: April 2026
• Publisher: Independently Published
• Length: 198 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"