Proactive Ageing: Comprehensive Strategies for Muscle Preservation and Sarcopenia Resistance in Bioregenerative Medicine

By Simon Yefimov and Mike K S Chan

Proactive Ageing: Comprehensive Strategies for Muscle Preservation and Sarcopenia Resistance is an essential guide which reveals the hidden epidemic of sarcopenia, the silent muscle-wasting condition that affects millions as they age. With a deep dive into the root causes-hormonal imbalances, chronic inflammation, and lifestyle choices-this book arms you with the knowledge to detect and prevent muscle loss before it takes its toll.

Readers will explore the cutting-edge world of regenerative medicine which offers breakthrough therapies like peptide treatments and mitochondria-specific interventions offer new hope for reversing muscle decline. Whether you're a healthcare professional or someone determined to stay strong and active as the years go by, this book offers a comprehensive, science-backed roadmap to maintaining muscle health, preventing age-related diseases, and living a vibrant, long life.

• Format: Paperback
• Language: English
• ISBN: 1662963831
• ISBN13: 9781662963834
• Release Date: December 2025
• Publisher: European Wellness Academy
• Length: 188 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"