PRO-ROLLER Pilates Essentials 2nd Edition

By Angela Kneale and OTR Angela Kneale

Gain additional body awareness and develop better posture while challenging core strength, Pro-Roller Pilates Essentials will help you achieve these benefits by teaching you over 30 Pilates exercises... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0984372423
• ISBN13: 9780984372423
• Release Date: January 2010
• Publisher: Orthopedic Physical Therapy Products
• Length: 52 Pages
• Weight: 0.40 lbs.