Introductory guide to the correct methods of practice, and how Tai Chi will improve and increase your energy, health, and personal and spiritual development. This description may be from another edition of this product.
If you could only own one book on the subject of taiji, this should be the one. This is not another how to book on forms and techniques, but instead, it is a book on the underlining principles that make taiji work. This book will answer the question "why" with clairity. If you want to deepen your understanding of taiji, or just get an idea of what taiji is all about, then read this book.
An excellent introduction to Tai Chi - very readable
Published by Thriftbooks.com User , 26 years ago
As per the summary - very enjoyable and well thought out on the basics of Tai Chi.It has whetted my appetite and now I am persuing regular classes in Tai Chi. Thank you Mr Brecher
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