Preventing and Controlling Burnout: Control Excess Stress for a Healthier and Happier Life

By Ron Kness

Short-term stress is actually beneficial, when it is not recurring or chronic. When you encounter stress for just a few minutes, or even an hour, your fight or flight response is triggered. When this... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1537743546
• ISBN13: 9781537743547
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 54 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"