Prenatal Nutrition: The Science and Knowledge of Real Food for Pregnancy

By Dr. Claudia C. Rolston

PRENATAL NUTRITION: The Science and Knowledge of Real Food for Pregnancy
In Prenatal Nutrition, you'll get clear answers on what to eat and why. With Prenatal Nutrition as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.
Author and specialist, Dr. Claudia C. Rolston has every pregnant woman out there at heart, and has put this book together just for you.

In this book, you'll find: Why you should have a real food for pregnancyHealthy pregnancy dietMeal plansPractical exercises during pregnancy and weight loss after pregnancyAlso, you'll find topics that will help during child birth and after like, Stress and mental healthFourth trimester Loving your baby, and other extra topics pertaining to pregnancy and child birth like Breast feeding.There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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• Format: Paperback
• Language: English
• ISBN: B0BF2Z1LJB
• ISBN13: 9798351926254
• Release Date: September 2022
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"