Premenstral Syndrome Special Diet Cookbook

by Jill Davies

Up to 80% of women of child-bearing age suffer from some form of pre-menstrual syndrome, but this book demonstrates how to control it by becoming aware of your blood sugar levels, and maintaining them constantly throughout the month. This book is divided into two sections - the first explains what is meant by the condition PMS and presents practical guidelines on how to cope, the second concentrates on applying the dietary guidelines in a range of...

• Format: Paperback
• Language: English
• ISBN: 0722525427
• ISBN13: 9780722525425
• Release Date: May 1992
• Publisher: HarperCollins Publishers
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 7.1" x 7.7"