Pregnancy Diet Cookbook: The essential cookbook with healthy and delicious recipes for moms

By Laura Thomas and Laura Thomas

To maintain a healthy pregnancy, approximately 300 extra calories are needed each day. These calories should come from a balanced diet of protein, fruits, vegetables and whole grains. Sweets and fats should be kept to a minimum. A healthy, well-balanced diet can also help to reduce some pregnancy symptoms, such as nausea and constipation. Scroll up and click on the BUY NOW button to get started right away

• Format: Paperback
• Language: English
• ISBN: B096LPVC87
• ISBN13: 9798515021603
• Release Date: June 2021
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"