Pregnancy Diet and Exercise: Guide and Cookbook

By Cindy J Powers

You're going to learn easy, proven actions and tactics for maintaining excellent health throughout pregnancy by eating well and exercising safely.

The nine months you wait for your kid should be joyful and healthy. You may make that time more pleasurable by eating a healthy, tasty meal that is simple to prepare. Most physical activities that you previously enjoyed may be continued, while certain forms of exercise may need to be modified.

• Format: Paperback
• Language: English
• ISBN: 1803798610
• ISBN13: 9781803798615
• Release Date: December 2021
• Publisher: Cindy J. Powers
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"