Prayfit: Your Guide to a Healthy Body and a Stronger Faith in 28 Days

by Jimmy Peña

Book Overview

From the exercise physiologist of Tyler Perry and Mario Lopez comes PrayFit , a whole person fitness system designed to strengthen body and deepen faith. At its core, PrayFit is about effort: giving... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0830756515
• ISBN13: 9780830756513
• Release Date: December 2010
• Publisher: Regal Books
• Length: 252 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.9" x 5.7" x 8.6"
• Age Range: 12 to 10 years
• Grade Range: Grades 7 to 5