Prancercise: The Art of Physical and Spiritual Excellence

By Joanna Rohrback

Book Overview

Prancercise(R) The Art of Physical and Spiritual Excellence, is a whole new way of thinking and approaching fitness. To be really fit we need to consider more than just ourselves; we need to also consider the conservation of the environment (as through vegetarianism), and non-violence, through our thought process and behavior. This book is a true literary resource well researched and documented, not just propaganda. It's a recipe for fitness, health, and self-fulfillment

• Format: Paperback
• Language: English
• ISBN: 159594480X
• ISBN13: 9781595944801
• Release Date: October 2012
• Publisher: WingSpan Press
• Length: 128 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"