Practically Healthy: Step-by-Step Guide to Better Health (Special Edition)

By Tursha Hamilton

Practically Healthy, as its name implies, is a manual, a guide to help make improved health a practical part of your life. Health should be easy. Wellness should come naturally. The easier it is for you to incorporate healthy habits, the healthier you will become with less and less effort - Dr. Tursha Hamilton, excerpt from Practically Healthy"

• Format: Paperback
• Language: English
• ISBN: 0692205357
• ISBN13: 9780692205358
• Release Date: April 2014
• Publisher: Dr. Tursha\Hamilton
• Length: 154 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"