This book is about YOU It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner ass-kicker This time, it's personal. Power up When you choose to change, Michelle Bridges gives you the power to get you to where you want to go. This book includes more than 60 recipes and countless food ideas, organized by calorie count so you can create a menu that works for you; 18 exercises...