Power Yoga: Connect to the Core with Astanga Yoga

by Liz Lark

Book Overview

"An extremely clear and beautifully presented introduction to astanga yoga. I strongly recommend Liz Lark's book for anyone who wishes to practice astanga yoga, or anyone who is practicing already."... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1552095029
• ISBN13: 9781552095027
• Release Date: September 2000
• Publisher: Firefly Books
• Length: 160 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.4" x 7.6" x 10.2"