Power Moves: The Four Motions to Transform Your Body For Life

By Marco Borges

Book Overview

Borges's transformative health programs have been adopted by today's top celebrities and athletes and have been proven to yield extraordinary results. Now, the fitness expert shares his innovative secrets for lifelong health.

• Format: Hardcover
• Language: English
• ISBN: 0451226070
• ISBN13: 9780451226075
• Release Date: January 2009
• Publisher: Celebra Hardcover
• Length: 272 Pages
• Weight: 1.42 lbs.
• Dimensions: 9.6" x 0.8" x 7.9"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher