Power Bowls: 100 Perfectly Balanced Meals in a Bowl

By Christal Sczebel

Power up with these 100 delicious, perfectly balanced meals in a bowl--all designed to deliver a targeted blast of energy that will sustain you throughout the day. Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars. So whether you're energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Ni oise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you'll be doing your body good

• Format: Hardcover
• Language: English
• ISBN: 1454926996
• ISBN13: 9781454926993
• Release Date: January 2018
• Publisher: Sterling Publishing (NY)
• Length: 192 Pages
• Weight: 1.49 lbs.
• Dimensions: 0.8" x 7.7" x 8.6"