POW Survival Guide

By David Gersten MD

The POW Survival Guide was initially written to assist potential POWs in Operation Desert Storm. This "Guide" became part of army and navy SERE training (Survival Evasion Resistance Escape). Powerful mental fitness techniques help establish Mental Home Base, decrease stress, handle pain and boredom, while addressing the 10 ways that a POW gets disconnected (and re-connected) from normal life. These techniques are intentionally easy to learn. All that is needed is awareness and practice. The one thing the enemy cannot take away is your mind. The POW Survival Guide taps the power of the mind, the one thing the enemy cannot take away.

• Format: Paperback
• Language: English
• ISBN: 1517656559
• ISBN13: 9781517656553
• Release Date: November 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.31 lbs.
• Dimensions: 8.5" x 0.2" x 5.5"