Posture Book

By Gabriela Condrea

How we carry ourselves impacts our balance, our confidence, our health, and the way we interact with the world around us. Full of little reminders, imagery and cues, the Little Posture Book inspires awareness and new posture patterns, to help build a daily posture practice. Here's hoping that people will stand and sit more comfortably in their bodies - and feel a little taller.

• Format: Paperback
• Language: English
• ISBN: 0983906378
• ISBN13: 9780983906377
• Release Date: September 2022
• Publisher: Paint with Words Press
• Length: 198 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 4.3" x 7.0"