Postpartum Depression and Anxiety: The Definitive Survival and Recovery Approach

By Sonya Watson and Kathryn Whitehead

A mother's love for her child is instant and overwhelming--or so we're told. But what happens when that bond isn't instant? What happens when the first few days, weeks, and months of motherhood are impossibly difficult? What happens if it feels like you just don't love your baby?Worldwide, around 10% of new mothers experience postpartum depression every year, and the experience is crippling. Here, postpartum survivor Sonya Watson is brutally honest about how badly postpartum affected her, and reveals what really helped her get through it, while psychologist Kathryn Whitehead's user-friendly approach will give you new tools to tackle your postpartum depression.

• Format: Paperback
• Language: English
• ISBN: 1789560403
• ISBN13: 9781789560404
• Release Date: March 2020
• Publisher: Welbeck Balance
• Length: 200 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.8" x 5.6" x 7.9"
• Age Range: 18 years and up