Post Pregnancy Shape Up: Regain your Pre-Pregnancy Figure Through 10 Key Exercises

By Chrissie Gallagher-Mundy

Book Overview

Getting back into shape after pregnancy is every new mother's priority, but it's important to take things gradually and to have a program that keeps pace with the body's own recuperative powers. Any... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1909066044
• ISBN13: 9781909066045
• Release Date: January 2013
• Publisher: Carroll & Brown Pub Ltd
• Length: 96 Pages
• Weight: 1.80 lbs.
• Dimensions: 11.3" x 0.8" x 9.3"