Por amor a mí

By ALMA LOZANO

Qu te han contado del amor propio?

Abrazar nuestra individualidad y compartirla con otras personas es el resultado de decidir cada d a lo mejor para nosotros, incluso si no siempre es sencillo. Este libro te acompa ar en un viaje de introspecci n y te dar las herramientas para romper nociones falsas que has aceptado sobre el cari o, identificar tus necesidades para comunicarlas, y marcar l mites que mejoren nuestra relaci n con la mente y con otras personas.

Por amor a m ...
... reconozco mis emociones,
... establezco l mites,
... atiendo mi salud mental y f sica,
... me elijo.

ENGLISH DESCRIPTION

What have you heard about self-love?

Embracing our individuality and sharing it with others is the result of deciding what's best for us every day, even if it is not always easy. This book will join you on a journey of self-reflection and will give you the tools to break any false notions that you may have about affection, identify your needs to learn to communicate them, and set limits to improve our relationship with our minds and with other people.

For the love of me...
... I recognize my emotions,
... I set limits,
... I take care of my mental and physical health,
... I choose myself.

• Format: Paperback
• Language: Spanish
• ISBN: 6073834535
• ISBN13: 9786073834537
• Release Date: December 2023
• Publisher: Aguilar
• Length: 264 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.9" x 8.9"