The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

By Haylie Pomroy

Book Overview

The New York Times best-selling author of The Fast Metabolism Diet delivers what her fans and followers crave the most: delicious, hearty recipes to boost your metabolism.

With a classic structure organized into sections for Breakfast, Lunch, Dinner, and Snacks, this cookbook has recipes for use on all of Haylie's programs as well as delicious, fun meals newcomers can make to eat healthy, speed up their metabolism, and lose weight. It includes trending topics like slow cooker and Instant Pot meals, and a meta-tag index for quick reference. Haylie's messaging has always been "eat more food to lose more weight," and this cookbook delivers the hearty, tasty food her readers have come to expect--all of the health and weight loss with none of the deprivation or sacrifice of variety or flavor.

• Format: Hardcover
• Language: English
• ISBN: 0358160286
• ISBN13: 9780358160281
• Release Date: April 2020
• Publisher: Harvest Publications
• Length: 288 Pages
• Weight: 2.41 lbs.
• Dimensions: 1.0" x 8.1" x 9.1"

Customer Reviews

This book is a must on your health bookshelf!

I am a BIG FAN of Haylie Pomroy. I have ALMOST ALL her books, and I believe everybody should as well. This cookbook is a great accompany to her book: The Fast Metabolism Diet book. The diet has 3 phase The first two days are high carb lots of fruit no fat The following two days is just protein and vegetables only The last 3 days is a smorgasbord of a little bit of everything! Easy to follow with no stress. If you want to lose weight, correct hormone issues, fix your metabolism, and get healthy etc this is how you do it. The woman knows her stuff!