The 100 page Point Tracker and Weight Watcher notebook is a perfect companion while maintaining a record of what you eat and when.adding to that you can record in the special log in the 100 pages presnted to you or a friend or a partner or anyone deserve a Gift from you,
All types of exercise or Diet and the when to do it can be registered on the Journal while you achieve your goals. High Quality Printing, Recyclable Materials.