Plant Based Lifestyle to Restore Your Health: 100 Tips for Weight loss

By Vanessa M Hutchinson

Efficacious but easy lifestyle modifications that provide outcomes in days

Why are your lifestyle and food habits harming your health?

Myth-busting - there is no evidence that a whole food plant-based (WFPB) diet is superior to other diets; you can't obtain full protein from plants alone; heart disease runs in my family, therefore there's nothing I can do about it.

The little-known hobbies that might help your mind and body recover

How specific breathing methods may help you live a more vibrant life

• Format: Paperback
• Language: English
• ISBN: 1804383112
• ISBN13: 9781804383117
• Release Date: March 2022
• Publisher: Vanessa M. Hutchinson
• Length: 82 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"