A plant-based diet may even be a great optonfor some as it eliminates the consumpton of red meat and processed meats, which have been associated with epilepsy. It also includes fruits, vegetables, grains, nuts and seeds, and legumes that have been shown to improve vasodilaton, increase antooxidant and ant-infammatory content, improve blood viscosity, and in turn, lower blood pressure. Plant based diet has been linked to be a signifcant diet way for people leaving with epilepsy as it has all the nutrientessental for the paten
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