Plant-Based: DIET COOKBOOK FOR BEGINNERS Easy and Delicious Vegan Recipes to Help You Lose Weight, Become Healthy and Revitalize Yo

By Amy G. Turner

★Mindful Eating For Lasting Weight-Loss Are you thinking of switching onto a plant-based diet? Are you looking for a beginner-level vegan cookbook to get started? If it's a yes to even one of these, then you've stumbled upon the right guide ★

A beginner-friendly cookery book that's dedicated to individuals who are interested in pursuing a healthy plant-based nutritional diet

Plant-Based Diet Cookbook for Beginners only features doable yet delicious vegan recipes. The book covers a wide array of vegan courses, all of which you will be given thorough instructions to cook and prepare. So that by the end of every meal that you cook from the book, you can quickly pick up and adapt every recipe for your plant-based diet.

This book includes:

- Vegan-based breakfast meals recipes

- Vegan-based entr es recipes

- Vegan-themed smoothies and beverages recipes

- Plant-based snacks and desserts recipes

- Vegan-based sauces recipes

And so much more

Aside from its variant recipes and menu, in the first part of the cookbook, it also acts as a guide in how you can steadily transition into the vegan diet without any problem nor the possible discomfort that one may feel from suddenly shifting into a new food diet and lifestyle-having included in the content of the book a personal meal plan, tips and advice on the transition, and even a shopping list and sample menus for you. One thing is for sure. You can expect your transitioning and pursuit of a healthy vegan-based nutritional diet to be one that is achieved smoothly and successfully.

Switching food diets and lifestyle such as vegan-based isn't always easy. It can be quite difficult for some, especially if you don't know how, what to do, or where to even begin. This cookery book was created solely for that, to aid those unknowing and those who are planning to transition.

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• Format: Paperback
• Language: English
• ISBN: 180115368X
• ISBN13: 9781801153683
• Release Date: January 1
• Publisher: Amy G. Turner
• Length: 248 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"