Plant Based Diet: A Simple Guide On Everything You Need To Know About Plant Based Diet And The Healing Miracle

By Dr. Judge Eric

Starting a plant-based diet is a great idea, but you have to know where and how to start this process. In this book, we will talk about the basics of a plant-based diet and everything you need to know when starting out.This intuitive and easy-to-read book is a complete guide for beginners to help you get started a Plant-based diet without stress.Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based diet. Changing one's nutrition is considered to be an effective way to live longer and reduce the risk of falling sick. If you are interested in getting the most important information about a Plant-based diet, here is the book you are looking for.Protein intake is the main concern of many who want to switch to a plant-based diet. Therefore, we provided all the necessary facts about the Plant-based diet in general and, in particular, about protein intake. Learn how to easily switch from an animal diet to healthier plant-based food without sacrificing delicious foods

• Format: Paperback
• Language: English
• ISBN: B08L19DNN3
• ISBN13: 9798697229217
• Release Date: October 2020
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"