Plant-based and Vegan Diets: A Guide for Newbies and the Curious

By Peter Weston

Looking for a Healthier Diet

Are you looking to go on a plant-based or vegan diet?

Are you wondering about a balanced diet?Want to know what to eat on a day to day basis?Looking to try a few recipes?Your guide to getting started

This short and simple book will tell you what you need to know to get started on a plant-based or vegan diet.

Learn:

Why people go veganThe aspects of nutrition that need to be addressedThe common foods that are available everywhereSome recipes to get you startedHow to maintain the lifestyle

Are you ready to make a change for the better? Find out how

• Format: Paperback
• Language: English
• ISBN: B087HGP694
• ISBN13: 9798632209786
• Release Date: April 2020
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.1" x 7.8"