Pizza & Abs: Lose Fat, Gain Muscle and Enjoy Your Social Life

By John W. DeLuca

To get lean you need to induce a deficit. Knowing this, the most common recommendation is to "eat less." Although straightforward this approach leads to an increase in hunger, loss of lean body mass... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1790517052
• ISBN13: 9781790517053
• Release Date: December 2018
• Publisher: Independently Published
• Length: 206 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"