PILATES WORKOUT FOR WOMEN OVER 60: A Comprehensive Pilates Program Focused on Strength, Flexibility, and Inner Well-Being, Ideal for Women Embracing the Wisdom of Their 60s and Beyond.

By MARTINE J. TOLEDO

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• Format: Paperback
• Language: English
• ISBN: B0CSD99HHF
• ISBN13: 9798876143105
• Release Date: January 2024
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"