Pilates Practice Companion

by Alycea Ungaro

Book Overview

Accessible, authoritative, and inspiring, "Pilates Practice Companion" guides people of all abilities in their practice of Pilates to feel energized, toned, and see improved posture. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0756671493
• ISBN13: 9780756671495
• Release Date: December 2010
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 256 Pages
• Weight: 3.05 lbs.
• Dimensions: 0.9" x 8.0" x 9.5"